Undergoing surgery can take its toll on your immune system. During the recovery process, it's crucial to ensure adequate nourishment for optimal recovery. A well-planned diet can reduce inflammation after surgery. Ensure sufficient protein consumption for muscle recovery. Include a variety of colorful fruits and vegetables in your diet t

After undergoing general surgery, proper nutrition is essential for a swift and complete recovery. Your body requires adequate nutrients to repair tissues, fight infection, and regain strength. A well-balanced diet should contain plenty of muscle builders to aid in tissue rebuilding. Lean meats, fish, poultry, beans, and lentils are excellent prov